Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
Episodes
Monday Dec 10, 2018
A Cure For Exhaustion | Karen Brody | Episode 47
Monday Dec 10, 2018
Monday Dec 10, 2018
Parents everywhere are looking for a cure for exhaustion. That constant weariness catches us off guard because we expect to be tired when our children are babies, but we don't expect it to continue on into their teenage years. And we certainly didn’t expect our kids to be exhausted. Join Judy Davis and Sandy Fowler as they explore a fresh solution with Karen Brody. Karen will show us how we can stop feeling tired all time but also how to alleviate the exhaustion we may be feeling on a deeper level. All on this week’s Mighty Parenting podcast.
Our Guest: Karen Brody
Detailed Show Notes and Support at MightyParenting.com
BONUS: Karen Brody shares the story of how her sons came to use Yoga Nidra and the effect it had on their lives. https://www.patreon.com/mightyparenting
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