Tips for New Year Resolutions for Moms and Teens | Sandy Fowler | Episode 157

Are you using the New Year to get more of what you want from life? Do you wish both you and your teenager would be more successful with your resolutions? Sandy Fowler talks about New Year resolutions for moms and teens in this episode of the Mighty Parenting podcast. She shares a common problem her clients have faced when making resolutions and her solution to this problem. She talks about why we end up feeling bad even when we make progress. And she wraps up this short episode with the details on how to enter the drawing to receive a free book as she gives away New Year gifts to Mighty Parents.


Our Guest: Sandy Fowler

Detailed Show Notes and Support at episode 157


Links from episode: 

Yoga Nidra meditation notifications at or learn more at 

Find Time for What Matters Most—Struggling to work, volunteer or follow another passion while still loving your family? Sandy Fowler shows you how you can find time for what matters most without stress and guilt. Click here for the free video.

How to Talk to Your Teen email series.

The Art & Science of Saying No: Ditch Guilt, Find Time and Enjoy Your Life More With One Little Word lesson is at 

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