Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
Episodes
Monday May 06, 2019
Using Yoga to Slow Down Our Lives | Nancy Belisle | Episode 68
Monday May 06, 2019
Monday May 06, 2019
Today we’re talking about the common problems of stress and busyness that most families face. We’re looking at how yoga is more than what you think it is and could be a solution. Mighty Parenting podcast hosts Judy Davis and Sandy Fowler chat with Nancy Belisle about the misconceptions around yoga and the various forms it can take as well as how we can use yoga to slow down, connect and heal our relationships.
Our Guest: Nancy Belisle
Detailed Show Notes and Support at MightyParenting.com
Comments (1)
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Love yoga. Great tips on podcast
Wednesday Sep 23, 2020
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