Supporting Teenagers During Covid | John MacPhee and Janis Whitlock | Episode 145

Teens can be difficult, withdrawn, or moody during the best of times and these are not the best of times. Our teens and twenty somethings are dealing with a lot and it’s taking a toll. John MacPhee from the JED Foundation and Janis Whitlock of Cornell University join Mighty Parenting podcast host Sandy Fowler to understand what’s happening to our teens during Covid. They are shining a light on the issues and showing us how we can support our teenagers during Covid. These experts have it covered from how to tell if your teen is struggling to tips for creating emotional wellness.

Our Guests: John MacPhee and Janis Whitlock

Detailed Show Notes and Support at episode 145

Our Sponsor: iBme — Mindfulness courses and retreats for teens and adults

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